Total Fitness

Exercise class

A large part of our lives is spent at work which means that exercise and physical movement often take a back seat. We want to support our employees in keeping healthy and fit outside of work, and what would serve this purpose better than an exercise class!

 

Right after work

Every Tuesday from 5.15 pm to 6.15 pm an exercise class takes place in the Ergersheim Community Center which combines elements of Aerobics, targeted workouts for the back and problem zones as well as relaxation routines. This exercise class is all about having fun together, and we always love to see new faces!